SELECT 
  product_id, 
  group_id 
FROM 
  cscart_product_variation_group_products 
WHERE 
  group_id IN (10)

Query time 0.00015

JSON explain

{
  "query_block": {
    "select_id": 1,
    "table": {
      "table_name": "cscart_product_variation_group_products",
      "access_type": "index",
      "possible_keys": ["idx_group_id"],
      "key": "PRIMARY",
      "key_length": "6",
      "used_key_parts": ["product_id", "group_id"],
      "rows": 7,
      "filtered": 100,
      "attached_condition": "cscart_product_variation_group_products.group_id = 10",
      "using_index": true
    }
  }
}

Result

product_id group_id
278 10
279 10
280 10
281 10
282 10
283 10
284 10